Mindfulness is key to personal effectiveness

Infinum Evenings : Topic – Uncertainty – 16th May, 2021

Infinum Evenings : Topic – Uncertainty – 16th May, 2021

Welcome to Infinum Evenings – an online community to belong, dialogue and grow with.

  •   A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing.
  •   A chance to get away from the rush and focus on something for which we often don’t make time – Ourselves.
  •   A relaxed, comfortable atmosphere; a spot we love – indoors or out, with a cup of tea or coffee or a glass of wine!

A 90 minute interactive discussion; open to all.

Our Hosts

Ragini Rao – Psychotherapist & Trainer; Teaching & Supervising Transactional Analyst (TSTA)

Nisha Rao – Educator, Therapist & Life Coach

Read more about the hosts in their detailed profiles at the end of this page.

Topic of the day – Uncertainty;   Sunday, 16th  May, 5-6:30 pm

Certainty and stability provide balance in our lives, as we feel safe and secure in familiarity.

Uncertainty, in today’s circumstances, is more real than ever before. With the pandemic
looming over us, everyday seems like a new day, with new challenges.

Healthy people around us, who were just fine till yesterday, are suddenly sick; or, are no more.

This uncertainty leads to fear and worries which we are not in control of.

How have you dealt with uncertainty in your life?

Even in uncertain times/situations, how can we maintain safety and balance for ourselves?

These are the questions that we will be exploring at the session.

Next Topic –  Grief

Sunday, 13th June,2021

Together let’s share, listen, ruminate and transform.

About the Facilitator

Psychotherapist & Trainer; TSTA(P)

Ragini Rao is a Teaching and Supervising Transactional Analyst (TSTA). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. She offers Life Coaching to individual clients and Supervision to Counsellors and Psychotherapists to help them work with their clients. With over 5000 hours of one-on-one and group counselling and therapy, over a span…

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Educator, Life Coach & Therapist

Nisha Rao is a mother, Educator, Therapist and Life Coach at L.I.F.E. - Life Is Fun n Exciting! With over 20 Years experience in people & process management practice, She facilitates workshops on Behavioural transformation in • Parenting • Enhancing communication & relationships through Self-Awareness • Personal / professional development for Children & Adults With a unique blend of experiences…

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