Relationships have become more and more dynamic and it often becomes difficult for individuals to navigate through the intricacies of modern day relationships; be it the relationship with a partner, parents, colleagues or friends.
It is therefore important to identify ways to build and maintain healthy dynamics. Mastering the art of healthy relationships is essential for one’s overall well-being and happiness.
In this workshop, participants will be exploring patterns, scripts and unconscious processes that impact their relationships. They will be discussing how early childhood patterns of thinking and behaving continue to impact adult relationships. They will also explore why we often attract certain kinds of people and why we end up in difficult relationships!
This workshop will invite participants to look within to understand Self (I), vis-a-vis one’s own perception of the other, (U).
In this workshop, you will be exploring all forms of personal and professional relationships. So if you wish to know why your boss is annoying you or why your situationship isn’t moving into a serious committed relationship, this workshop is for you!
This workshop is guided by the concepts of transactional analysis and uses frameworks and models to explore and explain our relationships
Learning goals
- Build an understanding of self, our behaviours and thought processes
- Build an understanding of our past relationships
- Learn ways to build healthy relationships
Modules
Module 1: what are my relational needs? Understanding myself and my needs
Module 2: How are my needs impacting my relationship? Why do I attract certain kind of people?
Module 3: Putting it together to build an understanding of relationships
Module 4: Tools that I can use to build healthy relationships
Welcome to this Online Workshop on –
Understanding and Nurturing Relationships in the Personal and Professional space!
Join Ragini Rao, Transactional Analyst & Trainer; Co-Founder, InfinumGrowth
and
Devika Khanna, Mental Health Professional & Trainer
A 10 hour workshop conducted over 4 Saturdays – 2.5 hour session per day.
About the Facilitators
Devika Khanna is a trained mental health professional and a trainer. She completed her post graduation from Tata Institute of Social Sciences.She conducts workshops and training programs for schools, colleges and corporates on topics like suicide prevention, resilience and mental health.
Read more about the facilitators in their detailed profiles given at the end of this page.
