Knowing & Regulating My Emotions : I’m Feeling it – A Learning Video Program
How well do you understand what goes on within you? When we ask this question, we aren’t asking about your name, family, qualifications, hobbies, work, interests etc. We are asking about how deeply you are…
-
Teacher
Ragini Rao
-
(0 vote)
- 7 Students
Happiness is a Choice : A Free learning Video Program
Happiness is an important, natural goal in life for every human. Yet, so many people don’t seem to be truly happy. The reason, quite often, is that we don’t make the choices in life which…
-
Teacher
Ragini Rao
-
(0 vote)
- 45 Students
Anger Management – Understanding & Managing Anger
All of us have gone through, or continue to go through, bouts of anger. Some of short duration; and others that stay within us and keep surfacing when some trigger happens. Anger is a natural…
-
Teacher
Ragini Rao
-
(0 vote)
- 6 Students
Stress Management – Managing Mind, Body and Emotions
 Program Objective Stress is an individual’s perception that events or circumstances have exceeded the person’s ability to cope. The reaction to this stressful situation would be different for different people; depending on many factors….
-
Teacher
Ragini Rao
-
(0 vote)
- 18 Students
