Equanimity is the way to lead a Stress free Life


Personal Development is a continuous, 360 degree process. Every aspect of one's behaviour, knowledge and understanding needs continuous update. Learning Videos at InfinumGrowth provide an opportunity to improve a wide range of capabilities, in personal life and at work; at one's own time and pace.

Each video program has a set of well designed learning modules designed and facilitated by experienced professionals, who share their own personal learning and experience to enrich the content.

On completing a program, write to us at learning@infinumgrowth.com, for a free, live, interactive session with the facilitator to clarify answers to questions that may arise.

Stress Management – Managing Mind, Body and Emotions

 Program Objective Stress is an individual’s perception that events or circumstances have exceeded the person’s ability to cope. The reaction to this stressful situation would be different for different people; depending on many factors….

1 hour 1 Modules
Ragini Rao