Mindfulness is key to personal effectiveness

Infinum Evenings : Compassion for Self – 11th July, 2021

Personal Development is a continuous, 360 degree process. Every aspect of one's behaviour, knowledge and understanding needs continuous update. Learning Videos at InfinumGrowth provide an opportunity to improve a wide range of capabilities, in personal life and at work; at one's own time and pace.

Each video program has a set of well designed learning modules designed and facilitated by experienced professionals, who share their own personal learning and experience to enrich the content.

On completing a program, write to us at learning@infinumgrowth.com, for a free, live, interactive session with the facilitator to clarify answers to questions that may arise.

Infinum Evenings : Compassion for Self – 11th July, 2021

Welcome to Infinum Evenings – an online community to belong, dialogue and grow with.

  •   A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing.
  •   A chance to get away from the rush and focus on something for which we often don’t make time – Ourselves.
  •   A relaxed, comfortable atmosphere; a spot we love – indoors or out, over a cup of tea or coffee !

A 90 minute interactive discussion; open to all.

Our Hosts

Ragini Rao – Psychotherapist & Trainer; Teaching & Supervising Transactional Analyst (TSTA)

Nisha Rao – Educator, Therapist & Life Coach

Read more about the hosts in their detailed profiles at the end of this page.

Special Guest – Sailaja Manacha , Psychotherapist, Author & Leadership Coach

Sailaja Manacha has been working since 2010 with the focus on Women and Leadership, both within the corporate space and outside of it. She has been running Women Only transformational groups and workshops, focussing on building their capacity and presence.

To know more about her, check out her linkedin profile

Topic of the day – Compassion for Self;   Sunday, 11th  July, 5-6:30 pm

Compassion is the highest form of being connected with and caring for Self and Others.

Lack of self compassion has an impact on our self esteem, our relationships and our overall health.

We invite you to ask yourself, how not giving yourself compassion can have such a domino effect in life.

Join us to understand your inner critic and learn how to manage it.

In this session we will look at the following questions .

  1. What does Compassion for Self look like?
  2. How can we integrate this aspect in our daily life?

To join this session please click on the Enroll now tab.

If you are a first time participant at InfinumGrowth programs, please create an account id and password at the “create and account” tab on the page, before clicking on Enroll now.

Next Topic : Detachment – August 1st,2021

Together let’s share, listen, ruminate and transform.

About the Facilitator

Supervisor - Counsellors & Psychotherapists; TSTA

Ragini Rao is a Teaching and Supervising Transactional Analyst (TSTA). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. She provides Supervision to Counsellors & Psychotherapists in their work with clients. Ragini takes on individual clients for Life Coaching and Psychotherapy sessions. With over 5000 hours of one-on-one and group counselling and therapy,…

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Certified Transactional Analyst in Education(CTA)

Nisha Rao is an Educator, Counsellor and Coach. She is a Certified Transactional Analyst in Education (CTA), by the International Transactional Analysis Association (ITAA) and is the Managing Editor of the South Asian Journal of Transactional Analysis (SAJTA). With a unique blend of experiences as a corporate L&D professional, Solopreneur running her own learning consultancy and Co-founder at InfinumGrowth, Nisha…

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