Mindfulness is key to personal effectiveness

Infinum Evenings : Authenticity & Vulnerability – with or without Mindfulness. An interactive Session.

Personal Development is a continuous, 360 degree process. Every aspect of one's behaviour, knowledge and understanding needs continuous update. Learning Videos at InfinumGrowth provide an opportunity to improve a wide range of capabilities, in personal life and at work; at one's own time and pace.

Each video program has a set of well designed learning modules designed and facilitated by experienced professionals, who share their own personal learning and experience to enrich the content.

On completing a program, write to us at learning@infinumgrowth.com, for a free, live, interactive session with the facilitator to clarify answers to questions that may arise.

Infinum Evenings : Authenticity & Vulnerability – with or without Mindfulness. An interactive Session.

At a high level, the definition of Authenticity is about being true to self and others; Being genuine and real.

Vulnerability is allowing ourselves to be seen and heard with the fragility of the human beings that we are.

While this explanation of Authenticity and Vulnerability is just the tip of the iceberg, even this seems to be a large space to master; An understanding which will help us see through interactions with many people and understand experiences that we go through.

It is like a Treasure Box

The more we search, the more we get. The more we get, the more we are awed.

So, what would it mean to have Authenticity and Vulnerability with Mindfulness ? Let’s explore!

In the upcoming Infinum Evenings session, our topic of discussion is 

Authenticity & Vulnerability – with or without Mindfulness

On Sunday, 19th February, 2023;  4:00pm to 5:30pm, India time.

Join Our Host –

Ragini Rao – Psychotherapist & Trainer; Teaching & Supervising Transactional Analyst (TSTA) 

and

Special Guest

Veena Sethuraman – VP, Head – Learning & Development at InMobi.

Veena is a Management Graduate, Transactional Analysis Practitioner and Certified Coach with over 20 years experience in Learning & Development roles in  organisations such as InMobi, Adobe and Infosys.

Together, we will explore these important aspects of human experience and make meaning for ourselves .

About Infinum Evenings

Infinum Evenings is an online community –  to belong, dialogue and grow with.  A once a month event to meet up with a curious group with whom one can talk, share and learn.

It is  –  

  • A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing.
  • A chance to get away from the rush and focus on someone for whom we often don’t have time – Ourselves.
  • A time to sit in a relaxed, comfortable atmosphere; over a cup of tea or coffee; at a spot we love – indoors or outside !

To join this 90 minute, free, interactive session, please click on the Enroll Now tab.

If you are a first time participant at InfinumGrowth programs, please create an account ID and password at the “Create an Account” tab on the page, before clicking on the Enroll Now tab.

Together let’s share, listen, ruminate and transform.

About the Facilitator

Transactional Analyst, TSTA; Heal your Life Workshop Leader

Ragini Rao is a Teaching and Supervising Transactional Analyst (TSTA). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. She provides Supervision to Counsellors & Psychotherapists in their work with clients. Ragini takes on individual clients for Life Coaching and Psychotherapy sessions. With over 5000 hours of one-on-one and group counselling and therapy,…

Read more

Other trainings by Ragini Rao

Courage is a psychological muscle . It is the ability to do something one fears and the ability to face challenging situations in life .

Read More

What do the following situations have in common? Longstanding & Happy Couple Relationships Strong Collaboration and increased Productivity at work Calm Parent-Child equations Authentic Friendships

Read More