Mindfulness is key to personal effectiveness

Infinum Evenings: Motivation – Achieving Goals despite Challenges

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Infinum Evenings: Motivation – Achieving Goals despite Challenges

Motivation – from the Latin word movere; means ‘to move’.

It is the way in which we drive ourselves to ‘move’ or take action, to meet a need or achieve a goal. It is that energy that helps us to achieve our goals despite challenges. Motivation is influenced by 2 factors – intrinsic and extrinsic.

Intrinsic is internal factors – like our basic biological needs and psychological needs.
Eg. one wants to achieve a goal, because it provides satisfaction and stimulation.
Extrinsic is where motivation to achieve is dependent on external factors – like money, fame, Success etc;

In the upcoming Infinum Evenings session, our topic of discussion is 

Motivation – Achieving Goals despite Challenges 

On Sunday, 19th June, 2022; 5pm to 6.30pm India time.

Join Our Hosts –

Ragini Rao – Psychotherapist & Trainer; Teaching & Supervising Transactional Analyst (TSTA) 

and 

Nisha Rao – Educator, Counsellor & Life Coach; 

to explore your own Motivation factors.

We will explore by answering the following questions:

1) What works better – intrinsic or extrinsic motivation? Bring awareness to what motivates you .

2)What is the link between Motivation and Happiness (Maslow’s theory)

About Infinum Evenings

Infinum Evenings is an online community –  to belong, dialogue and grow with.   

  • A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing.
  • A chance to get away from the rush and focus on someone for whom we often don’t have time – Ourselves.
  • A time to sit in a relaxed, comfortable atmosphere; over a cup of tea or coffee; at a spot we love – indoors or outside !

To join this 90 minute, free, interactive session, please click on the Enroll Now tab.

If you are a first time participant at InfinumGrowth programs, please create an account ID and password at the “Create an Account” tab on the page, before clicking on the Enroll Now tab.

Together let’s share, listen, ruminate and transform.

 

About the Facilitator

Certified Transactional Analyst in Education(CTA)

Nisha Rao is an Educator, Counsellor and Coach. She is a Certified Transactional Analyst in Education (CTA), from the International Transactional Analysis Association (ITAA). Nisha is also the Managing Editor of the South Asian Journal of Transactional Analysis (SAJTA). With a unique blend of experiences as a corporate L&D professional, Solopreneur running her own learning consultancy and Co-founder at InfinumGrowth,…

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Supervisor - Counsellors & Psychotherapists; TSTA

Ragini Rao is a Teaching and Supervising Transactional Analyst (TSTA). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. She provides Supervision to Counsellors & Psychotherapists in their work with clients. Ragini takes on individual clients for Life Coaching and Psychotherapy sessions. With over 5000 hours of one-on-one and group counselling and therapy,…

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Other trainings by Ragini Rao

Integrated Diploma in Counselling skills &  Transactional Analysis is a 2 Semester program, which provides Semester 1 -   Training and Certification in Counselling Skills, and

Read More