Mindfulness is key to personal effectiveness

Infinum Evenings : Who am I – the Real Self versus the Ideal Self; An interactive Session

Personal Development is a continuous, 360 degree process. Every aspect of one's behaviour, knowledge and understanding needs continuous update. Learning Videos at InfinumGrowth provide an opportunity to improve a wide range of capabilities, in personal life and at work; at one's own time and pace.

Each video program has a set of well designed learning modules designed and facilitated by experienced professionals, who share their own personal learning and experience to enrich the content.

On completing a program, write to us at learning@infinumgrowth.com, for a free, live, interactive session with the facilitator to clarify answers to questions that may arise.

Infinum Evenings : Who am I – the Real Self versus the Ideal Self; An interactive Session
Have you ever wondered what is your concept of Self? 
There is an Ideal self that we want the world to see… all sorted and motivated to go grab the opportunities.
And  yet,  we often grapple with our true identities, our Real Self!
Our Real Self is what we actually are; someone who may be scared, shy, sad, hardworking, people pleasing etc etc.
Or,  someone who has worked through and comfortable in one’s own skin.
The closer the Real Self is to the Ideal Self,  the more grounded and calm we feel.
So, here’s a question we could ask our selves –
Who am I ?
Do I understand my real self versus my ideal self?
Let’s start the new year by looking into ourselves!

In the upcoming Infinum Evenings session, our topic of discussion is 

Who am I ? The real self versus the ideal self.

On Sunday, 22nd January , 2023; 4:00pm to 5:30pm India time.

Join Our Hosts –

Ragini Rao – Psychotherapist & Trainer; Teaching & Supervising Transactional Analyst (TSTA) 

and

Asha Raghavan – Psychotherapist;  Mental Health Practitioner.

 to explore the congruence or the dissonance between the two. 

About Infinum Evenings

Infinum Evenings is an online community –  to belong, dialogue and grow with.  A once a month event to meet up with a curious group with whom one can talk, share and learn.

It is  –  

  • A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing.
  • A chance to get away from the rush and focus on someone for whom we often don’t have time – Ourselves.
  • A time to sit in a relaxed, comfortable atmosphere; over a cup of tea or coffee; at a spot we love – indoors or outside !

To join this 90 minute, free, interactive session, please click on the Enroll Now tab.

If you are a first time participant at InfinumGrowth programs, please create an account ID and password at the “Create an Account” tab on the page, before clicking on the Enroll Now tab.

Together let’s share, listen, ruminate and transform.

About the Facilitator

Counsellor & Psychotherapist

Asha Raghavan is a Counsellor & Psychotherapist and handles individual adults for Mental Health issues. She also provides Counselling services for corporate employees. Asha has a diploma in Transactional analysis and certification programs in NLP ( neuro linguistic programming). She is now a Masters in Psychology. She is also a certified member of the South Asian Association of Transactional Analyst…

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Transactional Analyst, TSTA; Heal your Life Workshop Leader

Ragini Rao is a Teaching and Supervising Transactional Analyst (TSTA). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. She provides Supervision to Counsellors & Psychotherapists in their work with clients. Ragini takes on individual clients for Life Coaching and Psychotherapy sessions. With over 5000 hours of one-on-one and group counselling and therapy,…

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