Mindfulness is key to personal effectiveness

Tapping the Power within Us – A Free Webinar; Sun, 14th June

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Tapping the Power within Us – A Free Webinar; Sun, 14th June

“Our bodies have innate intuition. Our bodies can tell when something is out of balance in our lives, even if this knowledge is unclear in our conscious minds.” – Louise L. Hay

Listening to the Mind-Body signals 

When life goes on a fast track, we often act involuntarily and land up with a mixed bag of outcomes. 

We may hear an inner voice guiding us, or an image that flashes, when we are about to take an important decision. Yet, we could miss it; because ,we are either too anxious or preoccupied with too many thoughts in our mind. Learning to pay attention to these signals, will make a big difference to our lives.

By listening to the signals emerging from the mind and body, our actions become sensitive to ourselves, others and the situation; leading to more meaningful outcomes. 

Ragini Rao, Psychotherapist and Heal Your Life Workshop Leader, will conduct a Free-Webinar, sharing an interesting mix of Insights, Reflective Exercises and Meditations to help explore the Mind-Body signals.

Participant feedback from Previous Webinar

“It was an engaging and reflective session for me. The program was structured very well: starting from the basics of what intuition and feelings are, ways to connect with them, impacts of suppressing them and how to use them as a guide to tapping into the power within. Ragini’s facilitation was gentle and the guided exercises were thought-provoking; enabling insights for myself.” –  Jennifer

“Good overview of what our intuition is affected by and what we can do to understand its subtle signs.”  – Adesh Sharma

Here’s an article on this topic, written recently by Ragini Rao.

https://www.infinumgrowth.com/tapping-power-within-us/

 

About the Facilitator

Supervisor - Counsellors & Psychotherapists; TSTA

Ragini Rao is a Teaching and Supervising Transactional Analyst (TSTA). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. She provides Supervision to Counsellors & Psychotherapists in their work with clients. Ragini takes on individual clients for Life Coaching and Psychotherapy sessions. With over 5000 hours of one-on-one and group counselling and therapy,…

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