Mental Health & Wellbeing have started getting more attention off late; especially, after the Covid epidemic took its toll in different ways. But it isn’t that the problem didn’t exist earlier;It is just that in the digital age, awareness builds faster.
For centuries, mental health issues have been either ignored, hidden or assumed incurable. But the truth is that these are no different from other illnesses in the body- if you are willing to take positive steps to get help, they can be handled well.
Each person needs to be alert to problems affecting one’s mind and creating stresses; which take the form of frequent bouts of Depression, Anxiety, Fears, Helplessness; and at times, leading to suicidal or other violent thoughts and actions.
10th October is the World Mental Health Day.
Infinum Evenings brings forth a discussion on the Myths and Stigma associated with Mental Health; and how to discard and bury them forever, in order to handle issues on time, with confidence and positivity.
Join  Ragini Rao – Psychotherapist & Trainer; Teaching & Supervising Transactional Analyst (TSTA)
Nisha Rao – Educator, Counsellor & Life Coach
and the team of Counsellors and Therapists from InfinumGrowth, to discuss what each one of us, as individuals and organisations, could do; in taking timely action or providing support with, dignity and compassion, to address the serious issues of Mental Health and Emotional Wellbeing, faced by oneself or others.
Sunday, 10th October, 2021; 5pm to 6.30pm India time.
About Infinum Evenings
Infinum Evenings is an online community –Â to belong, dialogue and grow with. Â Â
- A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing.
- A chance to get away from the rush and focus on someone for whom we often don’t have time – Ourselves.
- A time to sit in a relaxed, comfortable atmosphere; over a cup of tea or coffee; at a spot we love – indoors or outside !
To join this 90 minute, free, interactive session, please click on the Enroll Now tab.
If you are a first time participant at InfinumGrowth programs, please create an account id and password at the Create an Account tab on the page, before clicking on the Enroll Now tab.
Together let’s share, listen, ruminate and transform.
