Mindfulness is key to personal effectiveness

Infinum Evenings :Topic – Compassion for others – 20th June,21

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Infinum Evenings :Topic – Compassion for others – 20th June,21
Free
  • Total Slots
    0
  • Booked Slots
    19
  • Cost
    Free
  • Quantity

Program features:

    Duration

    • This is a 1.5 hour community connect session from 5pm to 6:30pm on Sunday, 20th June, 2021
    How to Join:
    • First time visitors, please click on the "create an account" tab at the top of any page and create your log in id and password.
    • Next, click on the "Enroll Now" tab to enroll for the program.
    • If you are an Existing User, directly click on the "Enroll Now" button. Key in your Login ID or Email and the Password to enroll.
    • On the day of the program (20th June ) please come to this platform (learning.infinumgrowth.com) at about 5 mins before 5pm, log in and come to this program page.
    • Click on the Join button (at the same spot where you see the Enroll button at present) to join the Session.

    What you need to have for this Session

    Please sit with your laptop at a quiet place at your home where the wifi signals are strong and stable.  This will ensure uninterrupted participation for you.
    • Please keep a notebook or some loose sheets of paper and a pen or pencil to take notes explained by the facilitators
    • Please keep a bottle of water or tea/snacks next to you so that you need not get up during the Workshop.
    • We hope you have a good and fruitful time at the Session

Who can attend?

Feedback

Welcome to Infinum Evenings – an online community to belong, dialogue and grow with.

  •   A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing.
  •   A chance to get away from the rush and focus on something for which we often don’t make time – Ourselves.
  •   A relaxed, comfortable atmosphere; a spot we love – indoors or out, over a cup of tea or coffee !

A 90 minute interactive discussion; open to all.

Our Hosts

Ragini Rao – Psychotherapist & Trainer; Teaching & Supervising Transactional Analyst (TSTA)

Nisha Rao – Educator, Therapist & Life Coach

Read more about the hosts in their detailed profiles at the end of this page.

Topic of the day – Compassion for others;   Sunday, 20th  June, 5-6:30 pm

Compassion is

  • The highest form of being connected with another person and to care for them.
  • An emotion and an attitude; our ability to feel for another person and communicate that appropriately.
  • The capacity to face and accept the reality of suffering and to aspire to its healing.
  • One’s response to pain, sorrow and anguish shown through kindness, empathy, generosity and acceptance.

It takes courage, tolerance and equanimity to be compassionate.

At Infinum evenings we are going to explore Compassion in two parts in the coming months.
This month on 20th, June, we will focus upon and engage with Compassion for Others.

  1. How have you experienced Compassion in the past year?
  2. Did you offer it to Others? Did you accept it from Others?
  3. What is the outcome of being Compassionate?

In the session after this, in July 2021, the focus will be on Compassion for Self .

Next Topic : Compassion for Self – 11th July, 2021, with our Special Guest  Sailaja Manacha, TSTA & Leadership Coach.

Together let’s share, listen, ruminate and transform.

About the Facilitator

Ragini Rao
Transactional Analyst, TSTA; Heal your Life Workshop Leader

Ragini Rao is a Teaching and Supervising Transactional Analyst (TSTA). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. She provides Supervision to Counsellors & Psychotherapists in their work with clients. Ragini takes on individual clients for Life Coaching and Psychotherapy sessions. With over 5000 hours of one-on-one and group counselling and therapy,…

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Nisha Rao
Certified Transactional Analyst in Education(CTA)

Nisha Rao is an Educator, Counsellor and Life Coach. She is a Certified Transactional Analyst in Education (CTA), from the International Transactional Analysis Association (ITAA). With a unique blend of experiences as a corporate L&D professional, Counsellor and Coach, Nisha brings over 20 Years of experience in learning & self-development practices, designing and facilitating transformational experiences for young adults, parents,…

Read more

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