Mindfulness is key to personal effectiveness

Infinum Evenings – Group and I : A conversation about Group Therapy

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Each video program has a set of well designed learning modules designed and facilitated by experienced professionals, who share their own personal learning and experience to enrich the content.

On completing a program, write to us at learning@infinumgrowth.com, for a free, live, interactive session with the facilitator to clarify answers to questions that may arise.

Infinum Evenings – Group and I : A conversation about Group Therapy

Who am I? Who am I in relationship with you? Who are we in relationship with each other?

None of us exist in isolation! Therefore, the challenges we face in our life, be it relationship issues, or feeling anxious or depressed or feeling stuck and confused, are an outcome of intersection of the self, the other, the groups and systems we are part of (family, organization, community); and the wider context (social-cultural-political).

So if origins for our difficulties lie in groups, what better place than a group to understand and examine our patterns, and work to change them because they are no longer effective or helpful.

This upcoming session of Infinum Evenings will explore experiences of being in group therapy, both as a practitioner and a member, through a conversation between Sejal Desai, Clinical Psychologist & Couple Therapist  and Gunjan Zutshi, Trainer, Psychotherapist & Transactional Analyst (PTSTA); both psychotherapists working extensively in group settings.

Through sharing their own experiences, Sejal and Gunjan will  hope to shine light on what appeals to them about group therapy and what they find helpful about this format of therapy.

The conversation will also explore different types of groups and modalities of group therapy.

Infinum Evenings – 

Date – September 28th, 2024; Saturday,  4pm – 5:30pm India time.

Hosts of the Program

Gunjan  Zutshi, Psychotherapist & Transactional Analyst (PTSTA)

And

Sejal Desai, Clinical Psychologist & Couple therapist  

To know more about the hosts, please read their profiles at the end of this page.

To join this 90 minute, free, interactive session, please click on the Enroll Now tab.

About Infinum Evenings

Infinum Evenings is an online community –  to belong, dialogue and grow with.  A once a month event, to meet up with a curious group, with whom one can talk, share and learn.  It is  –  

  • A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing.
  • A chance to get away from the rush and focus on someone for whom we often don’t have time – Ourselves.
  • A time to sit in a relaxed, comfortable atmosphere; over a cup of tea or coffee; at a spot we love – indoors or outside !

About the Facilitator

Psychotherapist & Coach, PTSTA(P)

Gunjan Zutshi is a Provisional Teaching and Supervising Transactional Analyst - Psychotherapy (PTSTA-P) with private practice in Bengaluru. She is deeply involved in working with individuals for personal transformation. As a Psychotherapist, she works with individuals in one-on-one and group settings on a wide range of mental health and wellness issues. She is also a Bihar School of Yoga practitioner…

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Clinical Psychologist & Couple Therapist

Sejal Desai is a practicing clinical Psychotherapist & mental health Counsellor with 17 years of work experience in London. She specialises in Couple Counselling. She is currently practicing with Mumbai Psychiatrist Clinic , Mumbai ( Dahisar Branch). Sejal Desai is registered with UKCP & BACP (London). She has completed her Msc in Transactional Analysis in clinical psychotherapy and Counseling from…

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