Happiness is a choice

Happiness is a Choice : A Free learning Video Program

Happiness is an important, natural goal in life for every human. Yet, so many people don’t seem to be truly happy. The reason, quite often, is that we don’t make the choices in life which will give us true happiness.

Each person’s inner needs are unique. But how many people actually pause to think through about meeting their inner needs?

What stops us from doing so? How do we work towards a sustained state of happiness, rather than having momentary bursts?

Ragini Rao, Heal your life teacher, Psychotherapist & Transactional Analyst, brings to you this short program that looks at the following aspects

  • Meaning of Happiness
  • Elements of Happiness
  • Deterrents to Happiness
  • Ways to regain Happiness

Take a short break from routine, to go through this short learning video program (8 minutes); and reflect on what you would like to do to achieve your goal of sustained Happiness.

After viewing the video, if you wish to go for a one-to-one session to work towards your life goals, write to us at learning@infinumgrowth.com.

Learning Video Content

(1 Session(s) | 8 minute(s) )
  • Happiness
    • Session1.1

About the trainer

Transactional Analyst, TSTA; Heal your Life Workshop Leader

Ragini Rao is a Teaching and Supervising Transactional Analyst (TSTA). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. She provides Supervision to Counsellors & Psychotherapists in their work with clients. Ragini takes on individual clients for Life Coaching and Psychotherapy sessions. With over 5000 hours of one-on-one and group counselling and therapy,…

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Program features


  • This is a Free Program. Just create an account/log-in with your user ID and password and access the program.


The program comprises of 1 session of the learning video of about 8 minutes duration.

How to Enroll:

  • First time visitors, please click on the "create an account" tab at the top of any page and create your log in id and password.
  • Next, click on the "Enroll Now" tab to enroll for the program.
  • If you are an Existing User, directly click on the "Enroll Now" button. Key in your Login ID or Email and the Password to enroll.

Live, Online, One to One interaction

  • After completing this program, if you wish to get help through a one-to-one online session, please write to us at learning@infinumgrowth.com


  • On completion of  the video session, please do submit your feedback including any particular aspect you would like to know more about in the live, interactive session.