Depression is one of the most common mental health issues. It can happen to anyone and can vary in intensity from very low to very severe.
197 mn people in India suffered with mental health issues in 2017 as per a study by WHO published by lancet.com .
Of these, about 45 mn had depression related and 45 mn had anxiety related issues.
It is therefore, useful to understand the effect of depression and what are the ways available to haandle it.
Here’s a short film on World Mental Health Day 2024, where Ragini Rao, Gunjan Zutshi and Deepak Dhanajaya, Transactional Analysts and Mental Health professionals, discuss the subject of acknowledging and managing depression.
Learning Video Content
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Mental health Day 2024
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Depression – Short conversation
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About the trainer
Ragini Rao is a Teaching and Supervising Transactional Analyst (TSTA). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. She provides Supervision to Counsellors & Psychotherapists in their work with clients. Ragini takes on individual clients for Life Coaching and Psychotherapy sessions. With over 5000 hours of one-on-one and group counselling and therapy,…
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Deepak Dhananjaya is Provisional Teaching & Supervising Transactional Analyst (PTSTA). He is a computer science engineering graduate and has also earned a master’s degree in Psychotherapy, specializing in Sexuality and Sexual Counselling. He has a private practice in Bengaluru. He is an ethical vegan. One of the ways he also voices his opinion is by psycho-education and activism. His particular…
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