An introduction to Mindfulness – A neuroscience based gamechanger
Mindfulness – a word that seems to be gathering a lot of steam and momentum to it. Everyone seems to have a view around it. Some shrug it off terming it as just another fad,…
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Mindfulness – a word that seems to be gathering a lot of steam and momentum to it. Everyone seems to have a view around it. Some shrug it off terming it as just another fad,…
How does one explain a potent combination of a discipline which is as old as mankind and has deep research based scientific data to back it up? The Pali language refers to it as Sati,…