Emotional wellbeing

What could I do if I was Harsh or Critical with myself? InfinumGrowth

Welcome to InfinumGrowth’s series titled – What could I do…?; where mental health professionals answer questions which often come to our minds regarding our own behaviour and relationships.

This short film talks about the question “What could I do If I was Harsh & Critical with myself?”.

Krithika Akkaraju, Mental Health professional and Psychotherapist narrates an example and shares her experience of how one can handle such situations.

If you have such a question and seek answers, write to therapy@infinumgrowth.com and receive an answer.

Please enrol below to watch this short film.

Learning Video Content

(1 Session(s) | 3 minute(s) )
  • Mental Health Films
    • Session1.1

About the trainer

Counsellor & Psychotherapist

Krithika Akkaraju is a trauma-informed counsellor, psychotherapist, and an NLP coach. She has a Diploma in Transactional Analysis, is a Gestalt Master Practitioner, an Internationally Certified NLP Coach in New Code NLP and a certified facilitator of Systemic Theory & Practice in Family Constellations. She combines different modalities to give her clients a holistic therapeutic experience. She has more than…

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