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Each video program has a set of well designed learning modules designed and facilitated by experienced professionals, who share their own personal learning and experience to enrich the content.
In the upcoming Infinum Evenings session on Sunday, 20th March  our topic of discussion is Vulnerability – A strength or weakness ? Vulnerability has long been regarded as a limitation, which should  not to be…
We are happy to share that our Infinum Evenings program has now completed one year of interactive and insightful monthly sessions. We are grateful to all the participants who joined us in these sessions and…
Hope is not simply the blind optimism that ‘everything will be alright.’ It is the power to pull us through difficult circumstances. In any situation which has some element of  uncertainty, we often take calculated actions…
Mindfulness – a word that seems to be gathering a lot of steam and momentum to it. Everyone seems to have a view around it. Some shrug it off terming it as just another fad,…
Conflict is inevitable in our lives. German Philosopher G.W.F. Hegel’s dialectic theory talks about inter-connected-ness and unity in opposites. For Example: Life & Death, Day & Night , Freedom & Bondage, Simplicity & Complexity are…
Mental Health & Wellbeing have started getting more attention off late; especially, after the Covid epidemic took its toll in different ways. But it isn’t that the problem didn’t exist earlier;It is just that in…
 “Man is born free but one of the first things he learns to do is – to do what he is told; and spends the rest of his life doing that.”…Dr.Eric Berne. Such a person…
Often we are not aware of our inner thoughts/beliefs/feelings and our needs. When this happens, our behaviours/actions are unpredictable. This dissonance might lead to getting needs met in unhelpful ways. Congruence, helps us to mindfully…
A healthy attachment is one that includes Detachment! Detachment is not a lack of interest or choosing to ignore. It is a conscious choice to be able to remain apart and maintain our objectivity. Detachment,…
Welcome to Infinum Evenings – an online community to belong, dialogue and grow with. Â Â A safe space to think, express, question, learn and together explore different aspects of Emotional Wellbeing. Â Â A chance to get away…